How to get cut

Many guys have been spending hours and hours at the gym trying to get ''swole'' , and girls spedn forever just trying to get skinny. The real attractive phsyic is being cut. Ways to achieve the lean cut body is very simple. Guys have tendency to eat everything they see in hoped of adding muscle but really all this does is add mass. A greater amount of this will be body fat which will bring you further away from your lean body. Cardio is an essential componet in sliming down and getting cut aswell. When working out people have tendency to take long rest period between sets. This is the complete opposite of what you should do you want to rest to long because less rest speeds up your metabolism which increases your lean cut body. Supersets are a great way to blast calories and get cut. A super set is when you work various muscle groups in one set. Since the muscles oppose one another, while one is working, the other can rest. This both cuts down on your total workout time and increases the overall amount of calories burned during your training session. Just by changing these simple things in your workout and eating habits you will see your body transform into a lean cut fighting machine!