I came across this workout ball one day as i was watching tv and I became so interested. This little ball allows you to work and sculpt your abs in ways you cant when doing regular crunches on the floor. The positioning of the bender ball allows you to not only do sit ups for ward but it gives you backward motion as well. The bender ball gives you range that your abs crave to get to their full potential. The ball allows you to create isolation , targets certain muscles and creates stability. The bender ball is 48 % more affective than regular crunches. They recetley got one at my gym and i was very happy. Ive been using it quite often and the results i recieve have made me want more and more. The next two days after I work with the bender ball I cannot move my core I am so sore. Its a great feeling and ensures me that the bender ball is very effective. I suggest all of you check out the bender ball.
Monday, January 25, 2010
Bender Ball
I came across this workout ball one day as i was watching tv and I became so interested. This little ball allows you to work and sculpt your abs in ways you cant when doing regular crunches on the floor. The positioning of the bender ball allows you to not only do sit ups for ward but it gives you backward motion as well. The bender ball gives you range that your abs crave to get to their full potential. The ball allows you to create isolation , targets certain muscles and creates stability. The bender ball is 48 % more affective than regular crunches. They recetley got one at my gym and i was very happy. Ive been using it quite often and the results i recieve have made me want more and more. The next two days after I work with the bender ball I cannot move my core I am so sore. Its a great feeling and ensures me that the bender ball is very effective. I suggest all of you check out the bender ball.
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I'm looking to work out my abs too, because I made a bet with my friends that I would get a six-pack by the time school is over. I go to the YMCA after school everyday now, so if that's the gym you're talking about, I'll look for it. I'm glad to hear that there is a new exercise I can try out for my abs. I would never buy the product on television, though, because many times the products they sell you aren't very good, so its good that you have tried it and say that it actually does work. If you hadn't posted this I would never have thought about even trying it.
ReplyDeleteThe Bender Ball works great! Whenever i go to the gym and work out my abs i seriously use the Bender Ball for 30 minutes. It leaves me feeling accomplished and skinny! I would recommend this work out to people who love to exercise.
ReplyDeleteI haven't tried the bender ball but something just like it. It works great and it is very effective. This is making me want to try the bender ball even more. It looks a lot better than what I use to workout. If mine works I can't even imagine how great the bender ball most work! I hope I can try it soon and can't wait to see how it works!
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