Antioxidants

ANTIOXIDANTS

Antioxidants play a key role in protecting your body and help in building a strong immune system. Keep these antioxidant fruits and vegetables around to maintain a healthy diet and avoid getting sick this winter.

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Antioxidant Fruits

• Apricots
• Apples
• Berries
• Grapes
• Pomegranate
• Oranges
• Grapefruit
• Cantaloupe
• Kiwi
• Mangoes
• Bananas
• Peaches
• Plums
• Nectarines
• Tomatoes
• Watermelon
• Raisins

Antioxidant Vegetables

• Artichokes
• Asparagus
• Beets
• Broccoli
• Carrots
• Corn
• Green Peppers
• Kale
• Red Cabbage
• Sweet Potatoes